What Do We Eat in Albania?

Albanian food is based on the seasons and what is in season. In summer, the star vegetable is the eggplant, which is eaten from May to October. The eggplant is cut in half, filled with fried onions, spices, meat and other vegetables, and baked in the oven. It is a filling meal and is commonly eaten as a main course. Another traditional Albanian dish is ballokume, which originated in Elbasan. And if you’re craving something sweet, try tave kosi, a traditional cookie.


Vegetables in Albania have recently grown in volume, although the country has not been able to take full advantage of the recent growth in demand for fresh produce. The country is a regional leader in tomato, cucumber and watermelon. While Albania’s share of European trade in fruits and vegetables is low, the country has increased the area that is harvested from greenhouses.

Albanians are fond of grilling and grilled vegetables are a staple of the Albanian menu. Grilled vegetables are often seasoned with balsamic vinegar or marinated to add flavor. They are not like the bland, frozen vegetables that you’ll find in your local supermarket. Also, Albania has beautiful beaches along its coastline and is known for its delicious seafood.

The production of fruit and vegetables is concentrated in the central region of Fier and Lushnja. In Berat, there are national greenhouse vegetable clusters, with 74% of the country’s vegetable production concentrated there. Other areas with strong vegetable production are Elbasan and Durres. Potato cultivation is concentrated in the mountainous areas of Korce and Lushnja. Watermelons and citrus are also produced in this region.


Albanian cuisine is very diverse, with influences from Greece, Italy and Turkey. The staple food is meat, but Albanians also enjoy a wide variety of vegetables, including tomatoes, cucumbers, olives, peppers, and eggplant. Many salads also contain olive oil.

A typical Albanian meal would include a salad, or qofte. This dish is common in Albania, but you can also find it in other countries, including North Macedonia, Bulgaria, and Turkey. Qofte are meatballs made from fried dough, and are often served with a tiny salad.

Albanians use local ingredients in their cooking. Most meals are family-style, with a variety of salads and side dishes. A meat platter is also a popular meal in Albania. Because meat is expensive in most families, it is often served only on special occasions, or in small portions.


Moussaka is a staple food of Albania and is considered a national dish. Its origins trace back to the Ottoman Empire. Albania has been ruled by three great empires: the Greeks, the Romans, and the Ottoman Turks. The Ottomans ruled Albania from 1388 until 1430. This time period left a significant impact on the Albanian culture and food culture. Modern influences include Italian, Turkish, and Greek cuisine.

Vegetables are an important part of the Albanian diet. During the winter, people typically eat vegetable soup with bread. This soup is a great light lunch or appetizer. Fish soup is another staple of the winter meal. It’s served in a thin broth and is full of sea flavors.

Another staple food in Albania is moussaka, a Greek-style stew with potatoes, chicken, or meat. It’s popular throughout Albania and has spread throughout Europe. In fact, some celebrity chefs have created their own versions. It’s even referred to as the Balkan cake of mystery because the origins of this dish are unknown.


In Albania, the food is very local and reflects the Mediterranean and Balkan influences. The vegetables and meat are tender and the dishes are rich and colorful. Food in Albania is also influenced by the country’s mountainous and coastal landscape. Here are some traditional dishes from Albania. Ferges (pronounced fer-gee-shek) is a summer stew and consists of a tomato sauce and cottage cheese. It is typically served chilled and has a taste that’s both familiar and exotic.

A typical Albanian meal would include a byrek (flour pie) and ayran, a traditional drink. Both are made with phyllo dough and are filled with meat, vegetables, or spinach. You’ll also likely have to drink ayran along with it, which is a local beer.


Baklava is a traditional dessert that is served all throughout Albania. Whether you are celebrating New Year’s Eve or you’re just in the mood for some sweet treats, you can find them in almost any bakery or home. Baklava is easy to make and can be made with ingredients you can find in the grocery store. It’s a traditional Albanian food that can transport you to a different place or time.

Flia is another traditional Albanian food. This multi-layered pastry is made of butter, flour, water, salt, and olive oil and baked in a large metal pan. It is often served with yogurt and sour cream. Flia is popular in Albania, Kosovo, and the Caucasus, and is especially popular in the Levant.


If you’re visiting Albania, you may be wondering what you should eat. Thankfully, the food in Albania is rich in local produce. The country’s restaurants change their menus with the seasons, and you’ll find dishes featuring fresh produce that has been picked, charred, or pickled in vinegar.

The country is known for its abundance of natural resources, but also for its gastronomic treasures. The country is home to fine white wines, raki, honey, and dairy products. Locals have a warm and welcoming nature, so you’ll definitely be welcomed here. One of the staples of Albanian cuisine is gliko, a sweet compote made from whole fruits and nuts. This traditional snack is similar to slatko in Slavic-speaking areas of the Balkans.

In addition to meat, fish, and vegetables, Albanian cuisine features a variety of soups and stews. During winter, vegetable soup is a staple. It is often served with town bread and makes an ideal light lunch or appetizer. In addition to vegetable soup, fish soup is a tasty option, served in a thin broth brimming with the flavor of the sea.

Tave kosi

Tave kosi is one of the country’s most popular dishes. It is a type of bread stuffed with meat and vegetables. The dish is often served with a yogurt drink. You can also find this food in Turkey and Greece. In addition to bread, this dish is also known as “Borek” and “Burekas.” Tave kosi literally means “sour milk casserole.”

Tave kosi was popularized by the Ottomans during the mid-15th century. In this period, the Ottoman ruler Mehmed II established a military encampment in Albania. This settlement was later transformed into the city of Elbasan, which became a center of cultural and economic activity.

Another popular Albanian food is kadaif, a traditional dessert made of shredded phyllo dough. This dessert is similar to Turkish and Middle Eastern desserts. Its preparation calls for butter, a couple of eggs and a copper bowl for mixing. It is usually served with fresh dairy.

Speca Te Mbushura

The Albanian dessert Speca Te Mbushura literally translates to “stuffed bell peppers” and is a favorite among locals. It is stuffed with rice, tomatoes, chopped lamb and other ingredients. It is served immediately and is often accompanied by feta cheese and dhalle. It is also served with grilled vegetables. It is available year-round in Albania.

Speca Te Mbushura is a traditional Albanian dish that is easy to make and tastes great. It’s made by stuffing peppers with ground beef, herbs, and tomato sauce. Peppers are commonly called “speca” in Albania, but they are usually the guernica variety, which makes them great for stuffing. Depending on the recipe, you can eat them cold or hot.

Albanian cuisine also features a variety of fish and citrus fruits. Vegetarians may enjoy the stuffed peppers, a popular dish in Albanian restaurants.


Eggplants are one of Albania’s staple foods, and they are popular throughout the summer. These vegetables are eaten from May to the end of Autumn, and they are stuffed with meat, onions, and spices before being baked in the oven. They are a filling meal, and are served as a main dish or snack. They are also part of some traditional Albanian dishes, such as ballokume, which originated in the town of Elbasan.

Albanian cuisine features a wide variety of vegetables and fresh fruit, making it a very healthy cuisine. It also includes olive oil, garlic, and local nuts. Eggplants and peppers are among the staples, but the country also has a variety of meat dishes.